Fire Cider: A Powerful Tonic for Health and Wellness

in Health October 10, 2023

The Health Benefits of Fire Cider Fire cider is a potent herbal tonic that has gained popularity in recent years for its numerous health benefits. This invigorating blend of herbs and spices is not only delicious but also packed with immune-boosting and anti-inflammatory properties. One of the main ingredients in fire cider is apple cider […]

4 Causes of Sleep Problems & How To Fix Them

in Health Tips November 3, 2021

Have you experienced difficulty sleeping lately? Whether it is hard for you to fall asleep or stay asleep, know that you are not alone. Millions of people struggle with getting enough quality sleep. Continue reading to discover some of the most common causes of sleep issues and what you can do to improve them.  1. […]

PCOS, Insulin Resistance, and Cinnamon, oh my!

in Uncategorized November 1, 2021

PCOS or Polycystic Ovarian Syndrome is a syndrome made up of a collection of symptoms that is essentially a result of hormonal dysfunction1. The hormonal dysfunction is often caused by hyperandrogenism,too many androgens like testosterone, circulating in the body. Complications that are often associated with this hormonal dysregulation are irregular periods, weight gain, increased hair […]

My Journey to Naturopathic Medicine

in Uncategorized February 27, 2018

Hello, my name is Dr. Arreola and my journey with naturopathic medicine is not like many others. Most people I know were battling a health condition themselves and the disappointment of western conventional care had driven them into the arms of Naturopathic Medicine. For me however, the journey here was purely soul-driven.